After an extensive search for a golf specific home workout program in late 2021, I selected AXIUS Core’s Custom Golf Academy. I don’t know of any other program that provides a Titleist Performance Institute (TPI) Level 3 trainer who does your initial physical assessment to determine strength & flexibility deficiencies, provides an evolving weekly exercise plan and gives feedback on every single workout that you complete.
Now in my 3rd year of AXIUS Core Golf workouts, I can say that my fitness and ability to work through years of chronic pain and old injuries is much better than before. There’s no doubt that I would be even further ahead if not for some self-inflicted strains lifting heavy things I shouldn’t have in the yard!
Here’s a short video from AXIUS:
Some of the highlights of this system:
- Easy to use & saves time working out at home
- Personalized workout programs weekly (3 at 30 minutes each)
- Feedback on form & technique every workout
- Core specific exercises to promote increased swing speed & distance
- Coached workouts on videos remind when to engage abs & glutes
- Lights on AXIUS trainer unit indicate when you’re in/out of balance
- Follow up from coach/trainer with encouragement & advice
- Results in more flexibility & strength, better stamina & injury prevention
AXIUS OFFER
Free 2-week custom trial (no equipment needed):
- Virtual assessment with a dedicated Titleist Performance Level 3 Certified Golf Fitness Expert
- 6 custom workouts (25-30 minutes in length), suggested completion pace is 3 per week, ~every other day
- Full video form review from your dedicated Titleist Coach- experience what sets AXIUS apart from all other forms of personal training
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